Weigh In record (no journal entry) for 24 May 2023
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48.8 kg
Lost so far: 13.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 25.62g | Prot: 38.33g | Carbs: 50.27g.
Breakfast: Ehrmann Grand Duet Мечта Единорога. Lunch: Савушкин Продукт Творог Зерненый Манго-Маракуйя. Dinner: Ren Milk Ряженка 2,5%, не Молоко Соевое с Бананом. Snacks/Other: Бон Пари Леденцы, Кубанская Буренка Молоко 2,5%, не Молоко Соевое с Бананом. more...
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Losing 3.5 kg a Week
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Ya_Evgeniyaa's Weight History
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