Weigh In record (no journal entry) for 24 May 2023
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 51.55g | Prot: 76.92g | Carbs: 75.34g.
Breakfast: Голубика, Творог, Победа Молочный Шоколад без Сахара , Изюм, Тыквенные Семечки. Lunch: Жаренный Тофу. Dinner: Пирожок с Капустой, Семга Запеченная, Гранат, Красные Вишни. more...
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Losing 0.4 kg a Week
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alnslm04's Weight History
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