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I'm fat
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1338 kcal
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Fat: 19.17g | Prot: 142.50g | Carbs: 149.69g.
Breakfast: coffee, Nido, non fat cheese, turkey ham, pan light. Lunch: Yoghurt, apple, Tomato, lettuce, artichoke, Atlantic and Pacific Halibut. Dinner: pan light, Raspberry Jam, non fat cheese. Snacks/Other: Quaker Chocolate and Marshmallow Chewy Bar. more...
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Gaining 0.2 kg a Week
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