Weigh In record (no journal entry) for 24 May 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 39.89g | Prot: 71.58g | Carbs: 170.42g.
Breakfast: 7-11 大熱拿. Lunch: 海南雞飯. Dinner: 雞蛋（整個）, 蔬菜湯（低鈉，加水）, 康福先生 蘋果泡菜雞胸水餃, 紫番薯. Snacks/Other: 全聯 愛文芒果. more...
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steady weight
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