Weigh In record (no journal entry) for 26 June 2015
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65 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 67.70g | Prot: 80.78g | Carbs: 18.82g.
Breakfast: Ovo Cozido, Café. Lunch: Farinha de Uva - Juventude, Monama Farinha de Coco, Knop Alimentos Ltda. Linguiça Patê, Papenborg Laticínios Queijo Mussarela Holandês, Gomes da Costa Sardinhas Com Óleo, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Copra Farinha de Coco, Arma Zen Farinha de Linhaça Marrom, Castanha do Pará, Amendoim torrado. Snacks/Other: Yacon. more...
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Losing 0.6 kg a Week
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Camboriú's Weight History
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