Weigh In record (no journal entry) for 29 October 2020
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126.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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691 kcal
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Fat: 22.26g | Prot: 35.21g | Carbs: 91.26g.
Breakfast: Molico Leite Desnatado, Margarina, Pão Integral. Lunch: Arroz Branco (Cozido), Ovo Cozido, Beterrabas. Dinner: Hellmann's Maionese Light, Alface, Pão Integral, Tomates, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Abacaxi, Abacaxi, Goiaba. more...
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vera_oned's Weight History
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