Haven’t gone to the bathroom since Saturday 😵💫😐
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72.5 kg
Lost so far: 3.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 56.94g | Prot: 66.97g | Carbs: 134.28g.
Breakfast: Apricots , Greek Yogurt, Grapefruit (Pink and Red) , Trader Joe's Lowfat Cottage Cheese, Coffee (Brewed From Grounds). Lunch: Vitafusion Fiber Well Fit, Trader Joe's Balsamic Glaze, Cherry Tomatoes, Martinez & Sons Baby Cucumbers, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Stella Gorgonzola Cheese, Cantaloupe Melons , Rosemont Farms Sugar Snap Peas, Radishes , Sabra Olive Tapenade Hummus. Snacks/Other: Vitafusion Fiber Well Fit, gimMe Teriyaki Premium Roasted Seaweed. more...
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Gaining 1.3 kg a Week
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Sternfan's Weight History
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