Weigh In record (no journal entry) for 23 May 2023
|
62 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 85.45g | Prot: 68.24g | Carbs: 181.17g.
Breakfast: Telur Goreng, Tempe Goreng Tepung, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Lunch: Pie Susu, Keripik Tempe, Mentimun (dengan Kulit), Mie Sedaap Mie Goreng, Ayam Geprek. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LalaJolla's Weight History
|