Weigh In record (no journal entry) for 23 May 2023
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90.9 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 28.70g | Prot: 39.89g | Carbs: 156.30g.
Breakfast: كشري مصري كشري. Lunch: بطاطس مسلوقه (سخون) بطاطس مسلوقة, جبنه جبنه, عيش بلدي عيش بلدي. Snacks/Other: فشار بالزيت فشار. more...
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Losing 0.9 kg a Week
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khlood76's Weight History
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