Marysheep's Journal, 23 May 23


View Diet Calendar, 23 May 2023:
1811 kcal Fat: 78.88g | Prot: 92.14g | Carbs: 185.10g.   Breakfast: 家樂福 覆盆子果醬, Costco 哈伐第乾酪, 雞蛋(整個), 全聯 全聯閱讀麵包-全麥吐司. Lunch: 煮熟的竹筍(烹飪中加油), 中華 油豆腐, 雞蛋(整個), 滷肉飯. Dinner: 大成 鄉嫩雞塊(原味), 名豐 板豆腐, 雞胸肉, 飯, 全聯 爆汁豆干切, 高麗菜, 滷蛋. Snacks/Other: 義美 鮮奶雞蛋布丁, 宴麥森林 莓果梅果燕麥棒, 小玉西瓜, 瑞穗 全脂鮮乳 (230毫升). more...
1602 kcal Exercise: Apple Health - 24 hours. more...

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Marysheep's Weight History


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