Weigh In record (no journal entry) for 23 May 2023
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120 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 88.37g | Prot: 56.87g | Carbs: 214.29g.
Breakfast: Landliebe Milch Kaffee Cappuccino, Bäckerkrönung Butter Brioche, Kristallzucker. Lunch: Ja! Bayerischer Leberkäse, Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Ja! Bockwurst, Bäckerkrönung Roggenmischbrot. Snacks/Other: Duplo Duplo, Banane, Birnen, Bullit Energydrink. more...
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Losing 8.4 kg a Week
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erich.dovaly's Weight History
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