Weigh In record (no journal entry) for 24 June 2015
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69.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 32.20g | Prot: 51.10g | Carbs: 333.31g.
Breakfast: Aldi Krustenbrot, Nutella Nutella. Lunch: Danone Fruchtzwerge, Käse, Butter, Aldi Krustenbrot. Dinner: Wasa Roggen Dünn, Apfelmus, Edeka Reibekuchen, Haribo Fruity Bussi, Katjes Jogger Lakritz. Snacks/Other: Frigeo Traubenzucker Lolly, MAOAM Happy Fruttis, Langnese Flutschfinger (64g), Natur Wert Dinkelwaffeln, Jeden Tag Golden Pearls. more...
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2143 kcal
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Exercise:
Working - 1 hour, Desk Work - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Sitting - 8 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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steady weight
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lia_marleen's Weight History
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