Weigh In record (no journal entry) for 22 May 2023
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110 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 14.11g | Prot: 21.23g | Carbs: 158.06g.
Breakfast: Kaffee mit Milch, Gut & Günstig Haferflocken, Chia-Samen, Gut & Günstig Waldhonig. Lunch: Gut & Günstig Waldhonig, Gut & Günstig Haferflocken, Kaffee mit Milch. more...
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Gaining 0.2 kg a Week
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Tikemajo's Weight History
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