Weigh In record (no journal entry) for 20 May 2023
|
67.2 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 42.50g | Prot: 33.50g | Carbs: 97.05g.
Breakfast: Геркулес Каша 5 Злаков, Цезарь Пицца, Очень Важная Корова Молоко 2,5%. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilmurka20's Weight History
|