Weigh In record (no journal entry) for 22 May 2023
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 34.35g | Prot: 53.37g | Carbs: 42.50g.
Breakfast: Ростик'c - KFC Картошка Фри Маленькая, Бурже Хлеб Цельнозерновой Немецкий, Сырники ПП, Сливочное Масло. more...
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Losing 0.6 kg a Week
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itzprostom's Weight History
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