itzprostom's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
50.3 kg Lost so far: 4.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
693 kcal Fat: 34.35g | Prot: 53.37g | Carbs: 42.50g.   Breakfast: Ростик'c - KFC Картошка Фри Маленькая, Бурже Хлеб Цельнозерновой Немецкий, Сырники ПП, Сливочное Масло. more...
Losing 0.6 kg a Week

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itzprostom's Weight History


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