Weigh In record (no journal entry) for 22 May 2023
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87 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 40.64g | Prot: 86.49g | Carbs: 178.63g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Huevo, Aguacate. Lunch: Vegetalistos Tender Mix Mezcla de Vegetales, SALMON. Dinner: Peras. Snacks/Other: Batido Verde. more...
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Losing 8.8 kg a Week
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gimbracho's Weight History
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