Weigh In record (no journal entry) for 22 May 2023
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86.1 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 17.64g | Prot: 22.38g | Carbs: 26.08g.
Breakfast: Bolo de Cenoura sem Cobertura Glacé, Sadia Mussarela, Sadia Presunto Cozido Magro, Aviação Manteiga com Sal, Wickbold Pão 100% Integral + Proteina , Molico Leite Desnatado. more...
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Losing 1.9 kg a Week
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Marina G.S's Weight History
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