Weigh In record (no journal entry) for 22 May 2023
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123.1 kg
Lost so far: 4.2 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 4.44g | Prot: 29.63g | Carbs: 45.98g.
Breakfast: Strawberries . Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Apples , Wasa Sourdough Crispbread. more...
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Losing 14.6 kg a Week
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clsmith3244's Weight History
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