Weigh In record (no journal entry) for 22 May 2023
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 77.91g | Prot: 61.19g | Carbs: 155.52g.
Breakfast: Творог 5%. Lunch: Макароны Отварные. Dinner: Вареное Яйцо. Snacks/Other: Изюм (без Косточек), Сухие Жареные Орехи Кешью, Даёжь Конфеты с Карамелью, Арахисом и Криспи. more...
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Losing 2.1 kg a Week
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Charlotte9845's Weight History
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