Weigh In record (no journal entry) for 22 May 2023
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 56.15g | Prot: 81.61g | Carbs: 171.21g.
Breakfast: ESN Designer Whey Protein - Strawberry, Aldi Haferflocken, Gekochtes Ei. Lunch: Backfactory Ciabatta Tomate Mozzarella, McDonald's Cappuccino (Groß). Dinner: Erdbeerkuchen, Golssener Frühlingskartoffelsalat mit Essig & Öl, Buerger Maultaschen Original Schwäbisch. more...
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Losing 0.2 kg a Week
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Lucky767's Weight History
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