miuhsu's Journal, 22 May 23

回來上班又開始減肥餐團膳,省得我亂吃爆表

View Diet Calendar, 22 May 2023:
567 kcal Fat: 22.39g | Prot: 46.33g | Carbs: 45.44g.   Lunch: Steamed Rice, 龍口 冬粉, 全聯 絲瓜, 全聯 綠竹筍, 新東陽 滷肉燥, 紅龍 炸雞. Dinner: 水煮蛋, 炒空心菜, 全聯 綠竹筍, Costco 美國嫩肩里肌牛排, 全聯 鮮切南瓜, 芝司樂 (Cheesedale) 高鈣起司球. Snacks/Other: 美好人生 稻鴨米餅. more...

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