Weigh In record (no journal entry) for 22 May 2023
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105.1 kg
Lost so far: 14.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 15.84g | Prot: 24.90g | Carbs: 42.83g.
Lunch: Volkoren Brood, Aldi Kippenwit, Broccolisoep. more...
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Gaining 1.4 kg a Week
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