Weigh In record (no journal entry) for 22 May 2023
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81.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 80.20g | Prot: 203.84g | Carbs: 274.29g.
Breakfast: Gelatelli High Protein Salted Caramel Cake, Coffee Flat White, Калоризатор Груша Конференция, Ягодка Голубика, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. Dinner: Cammino D'oro Proteinella Low Fat Cheese, Vivio Śliwki Suszone, Калоризатор Помидор, Квлоризатор Огурец, Eat Me Chłodnik Litewski, Калоризатор Авокадо, Wedel Gorzka Klasyczna 64%. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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