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Натали Рыжик 😻😻😻...
Journal
22 May 23
Натали Рыжик 😻😻😻...'s Journal, 22 May 23
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Weigh In record (no journal entry) for 22 May 2023
66 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2023:
2012 kcal
Fat: 78.97g | Prot: 115.80g | Carbs: 209.00g.
Breakfast:
Кофе (из Молотых Зерен), Уксус (Яблочный).
Lunch:
Макфа Макароны Триколлини, Яйцо, Помидоры.
Dinner:
Бабаевский Шоколад Тёмный с Мандарином и Грецким Орехом, Истринская Сыроварня Олега Сироты Ряженка, Алексеевский Творог 5%.
Snacks/Other:
Яблоки Бабушки Смит, Куриные Лапки.
more...
2058 kcal
Exercise:
Driving - 18 minutes, Housework - 45 minutes, Cooking - 39 minutes, Google Fit - 22 hours and 18 minutes.
more...
Losing 11.2 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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