Weigh In record (no journal entry) for 21 May 2023
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 130.50g | Prot: 127.96g | Carbs: 203.02g.
Dinner: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Mamey, Portales Queso Ricotta. Snacks/Other: Pan Dulce, Aguacate, Aceite Vegetal, Tortillas de Maíz, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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