Weigh In record (no journal entry) for 25 June 2015
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75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 68.36g | Prot: 150.70g | Carbs: 100.36g.
Lunch: Cicoria, Pane Bianco, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Peperoni Rossi Dolci, Grana Padano Grana Padano, Vitello Magro, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Pesca. more...
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steady weight
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JonnyJoy's Weight History
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