Weigh In record (no journal entry) for 21 May 2023
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71.1 kg
Lost so far: 9.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 117.98g | Prot: 154.51g | Carbs: 161.85g.
Breakfast: Whole Milk, Wal-Mart Thick & Chunky Salsa - Mild, Kroger French Vanilla Cappuccino K-Cup, Vital Proteins Collagen Peptides, Great Value Shredded Mild Cheddar Cheese Fat Free, Member's Mark Boneless Skinless Chicken Breast, La Banderita Carb Counter Carb Lean Tortillas. Lunch: Cheez-It White Cheddar Snack Crackers . Dinner: Longhorn Steakhouse Flo's Filet & Lobster Tail, Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Mashed Potatoes. Snacks/Other: Great Value Vanilla Ice Cream Cups, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Cheez-It White Cheddar Snack Crackers . more...
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Gaining 1.9 kg a Week
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heather43616's Weight History
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