naty0582's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

49.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

1373 kcal

Fat: 56.94g | Prot: 49.91g | Carbs: 180.44g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: El Noble Empanada de Carne Suave. Dinner: Pizzetas. more...

1853 kcal

Exercise: Sitting - 6 hours, Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours, Standing - 1 hour, Sleeping - 6 hours, Resting - 5 hours, Walking (moderate) - 5/kph - 2 hours. more...

Gaining 10.5 kg a Week

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prefiero subir un pokito y no morir de una bajada de presion.. igual estoy triste, ya casi estaba en mi meta.. por q me sera tan dificil aceptarme? siempre quiero bajar un poco mas..

24 Jun 15 by member: naty0582


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naty0582's Journal, 24 Jun 15

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