Runs4Fitness's Journal, 20 May 23

Happy Saturday to All!!! Made it for a run today. 😅👍
Definitely noticed I need more than one day a week now that I hit the big five O !! Lol 😉
Need to make it a priority and habit .
What’s everyone else doing for exercise this weekend!?!? ♥️😁

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1200 kcal

Fat: 39.41g | Prot: 76.87g | Carbs: 141.16g.   Breakfast: Celsius Sparkling Orange, Country Hearth English Muffin, Great Value Shredded Seasoned Potato Hash Brown Patties, Egg, V8 V-Fusion Energy Orange Pineapple. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). more...

3308 kcal

Exercise: Running - 11/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...