Dina Ragab7's Journal, 20 May 23

♥️♥️👀

69 kg Lost so far: 5.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

161 kcal

Fat: 2.48g | Prot: 10.14g | Carbs: 40.69g. Breakfast: الخيار (مع القشرة), فول ٥ معالق فول مدمس, خبز بلدي نص رغيف خبز بلدي. more...

Losing 1.0 kg a Week


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Dina Ragab7's Weight History