Weigh In record (no journal entry) for 20 May 2023
|
85.5 kg
Lost so far: 9.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 21.36g | Prot: 21.52g | Carbs: 81.32g.
Breakfast: Starbucks Торт Три Шоколада , Кофе, Нектарины, Абрикосы, Клубника, Вареное Яйцо, Увелка Крупа Пшено. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaPlenira's Weight History
|