Weigh In record (no journal entry) for 20 May 2023
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 28.38g | Prot: 67.81g | Carbs: 47.08g.
Breakfast: Самокат Молоко Сгущенное Вареное с Сахаром, Самокат Творог Обезжиренный Пластовой. Lunch: 7UP 7Up Mojito, Зеленые Оливки, Помидоры, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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siyanie220994's Weight History
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