Weigh In record (no journal entry) for 20 May 2023
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 21.10g | Prot: 24.11g | Carbs: 39.73g.
Breakfast: Сырники из Обезжиренного Творога. Lunch: Ашан Штрудель с Вишней. Dinner: Твой Дом Кутаб с Зеленью и Сыром. Snacks/Other: Капучино. more...
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Losing 4.2 kg a Week
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cantemir's Weight History
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