Weigh In record (no journal entry) for 20 May 2023
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84.2 kg
Lost so far: 17.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 20.95g | Prot: 22.63g | Carbs: 32.70g.
Breakfast: Салат Витаминный, Котлеты из Говядины, Жареное Яйцо, Булгур (Вареный), Кофе с Молоком. more...
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Losing 0.9 kg a Week
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