Weigh In record (no journal entry) for 20 May 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 28.09g | Prot: 23.65g | Carbs: 139.23g.
Breakfast: Nasi Putih, Telur Dadar, Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Telur Dadar, Nasi Putih. Snacks/Other: Tape Singkong, Bolu Karamel. more...
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Gaining 0.9 kg a Week
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litaloriya's Weight History
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