Weigh In record (no journal entry) for 19 May 2023
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74.9 kg
Lost so far: 11.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 39.74g | Prot: 40.32g | Carbs: 82.08g.
Breakfast: Vemondo No Milk 1,8%. Lunch: Milbona High Protein Pudding Haselnuss. Dinner: Hello Fresh Babyspinat-Spätzle-Pfanne. more...
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Losing 0.7 kg a Week
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alinabraun95.ab's Weight History
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