Weigh In record (no journal entry) for 19 May 2023
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87.8 kg
Lost so far: 2.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 106.59g | Prot: 83.66g | Carbs: 190.80g.
Breakfast: Koffie, Koffie, PICNIC Crunchy Triple Choc Muesli, Lidl Griekse Yoghurt Aardbei. Lunch: Heinz Ketchup 50%, Topking Vlam Tosti. Dinner: Calvé Satésaus, Jumbo Stokbrood Kruidenboter, AH Rib/Runderlap, AH BBQ Worst Tuinkruiden, AH Basic Hamburger. Snacks/Other: Banaan, Lotus Speculoos Koekje, Lotus Speculoos Koekje. more...
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Losing 3.5 kg a Week
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chloegray's Weight History
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