joyce_ch's Journal, 19 May 23


View Diet Calendar, 19 May 2023:
829 kcal Fat: 39.63g | Prot: 70.51g | Carbs: 47.03g.   Breakfast: 麥仕佳 丹麥手撕包, 家樂福 希臘式無加糖優酪, 卡樂B (Calbee) 富果樂減糖水果麥片, 雀巢 (Nestlé) 雀巢咖啡雲朵卡布奇諾. Lunch: 番茄, 清腿(肉雞), 雞蛋. Dinner: 小黃瓜, 醋油醬, 蘿美萵苣, Costco 美國嫩肩里肌牛排. more...
1740 kcal Exercise: Google Fit - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joyce_ch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.