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Lamiseya4
Journal
18 May 23
Lamiseya4's Journal, 18 May 23
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Weigh In record (no journal entry) for 18 May 2023
106.6 kg
Lost so far:
6.1 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2023:
1271 kcal
Fat: 63.33g | Prot: 33.47g | Carbs: 136.78g.
Breakfast:
AH Houdbare Volle Melk, Kellogg's Tresor Hazelnoot.
Lunch:
Kaas, LU Cracotte.
Dinner:
AH Tortilla Wraps (40g), AH Kip Krokant , McDonald's Snoeptomaatjes.
Snacks/Other:
Kinder Chocolade, Cheetos Goals, Appel, Red Bull Sugarfree (Blikje).
more...
2352 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.3 kg a Week
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Lamiseya4's Weight History
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