Weigh In record (no journal entry) for 18 May 2023
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 41.16g | Prot: 52.72g | Carbs: 117.13g.
Breakfast: Tombiş Hindi Fümeli Sandviç. Lunch: Sarımsak, Zeytinyağı, Eti Lifalif Yulaf Ezmesi, Haşlanmış Nohut. more...
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Losing 3.5 kg a Week
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yagsizsutlulatte's Weight History
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