Weigh In record (no journal entry) for 13 May 2023
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68.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 24.04g | Prot: 55.96g | Carbs: 70.19g.
Breakfast: Parmalat Сливки 11%, Bombbar Протеиновый Батончик Фундучное Пралине, Ehrmann High Protein Vanilla Pudding. Lunch: Нут, Галерея Вкуса Ветчина Алфавитка, Яйцо Куриное, Свекла Вареная. Snacks/Other: Schweppes Индиан Тоник. more...
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Losing 1.4 kg a Week
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yananeverovskaya's Weight History
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