Weigh In record (no journal entry) for 18 May 2023
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47.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 80.28g | Prot: 82.02g | Carbs: 247.69g.
Breakfast: Pronto Flan Sabor Vainilla con Caramelo, Vaca Blanca Yogurt Durazno, Corina Hazelnuts Cream With Cocoa, El Molino Blanco de Mateo Pan Blanco, Frijoles Refritos, Huevo Revuelto, Mi Catsup Salsa de Tomate para Aderezar, La Costeña Salsa Roja Taquera, Mangos, Andatti Café Soluble. Lunch: Piedritas de Chocolate, Lala Lala 100 Yoghurt sin Lactosa Fresa, Tuny Ensalada de Atún Light. Dinner: Vaca Blanca Yogurt Durazno, Sal, Papa Cocida, Great Value Té Verde , D'Gari Gelatina de Agua, Manzana, Splenda Endulzante, Great Value Avena, Aladino Crema de Cacahuate Cremosa. Snacks/Other: Aladino Crema de Cacahuate Cremosa, El Molino Blanco de Mateo Pan Blanco. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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