lindlistya's Journal, 18 May 23

hahhaha boros kalori perkara makan kue pasar😥 jadi mengorbankan makan malam😥😥😥

View Diet Calendar, 18 May 2023:
1400 kcal Fat: 50.82g | Prot: 52.43g | Carbs: 158.58g.   Breakfast: Greenfields Low Fat Milk, Quaker Instant Oatmeal, Sunpride Banana, Buah Naga. Lunch: Bango Kecap Manis, Mentimun (dengan Kulit), Selada Kol, Ayam Goreng, Tahu Goreng, Sambal Goreng, Nasi Merah. Dinner: Gery Chocolatos. Snacks/Other: Greenfields Low Fat Milk, Nescafe Classic, Kue Bolu, Pastel, Holland Bakery Lemper Ayam, Kue Sus. more...

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Comments 
gegara jajan pasar sehari naek 0,3kg aku kak 🥲 
18 May 23 by member: indraswari.p
@indrar yakan nyesel pas tau kalorinya 
18 May 23 by member: lindlistya

     
 

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