ColleenJJ's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
93.7 kg Lost so far: 16.1 kg.    Still to go: 25.6 kg.    Diet followed: Poorly.

View Diet Calendar, 18 May 2023:
1083 kcal Fat: 70.06g | Prot: 44.48g | Carbs: 54.45g.   Breakfast: Swiss Miss Sugar Free Hot Chocolate, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Tillamook Sharp Cheddar Cheese, Tillamook Pepper Jack Cheese, Tillamook Colby Jack Cheese, Kraft 100% Grated Parmesan Cheese, Ken's Steak House Lite Northern Italian with Basil & Romano, Green Olives, Lettuce, Cucumber (Peeled), Celery. Dinner: Planters Salted Peanuts (1 oz). Snacks/Other: Barefoot Pink Moscato Champagne, Jilly's Sugar Free Gelatin. more...
Gaining 0.8 kg a Week

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ColleenJJ's Weight History


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