Weigh In record (no journal entry) for 23 June 2015
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48 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 16.45g | Prot: 51.54g | Carbs: 286.27g.
Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Pan Francés, Pescado Empanizado. Dinner: Salsa Rosa, Matarazzo Fideos Tirabuzón. more...
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Losing 7 kg a Week
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naty0582's Weight History
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