Weigh In record (no journal entry) for 18 May 2023
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67.6 kg
Lost so far: 11.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 52.33g | Prot: 61.87g | Carbs: 176.49g.
Breakfast: Dulano Bayerischer Pizza-Leberkäse, Chef Select Tomate Mozzarella , Kaffee mit Milch, REWE Dinkel Brötchen . Lunch: Bofrost Käse-Sahnetorte . Dinner: Mamma Pasta Steinofenpizza Schinken-Champignon. more...
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Losing 0.4 kg a Week
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manja1273's Weight History
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