curlycherylann's Journal, 23 Jun 15

Weigh In record (no journal entry) for 23 June 2015
60.6 kg Lost so far: 1.9 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:
1933 kcal Fat: 73.00g | Prot: 111.50g | Carbs: 225.25g.   Breakfast: Vitafusion Fiber Well Gummies, Eggland's Best Hard-Cooked Peeled Medium Eggs, Essential Everyday White Cheddar Rice Cakes, MET-Rx Protein Plus Bar - Chocolate Chocolate Chip. Lunch: Papa Pita Thinwich, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Panda Express Chow Mein, Bundaberg Ginger Beer. Dinner: Tillamook Extra Sharp Cheddar Cheese, Jelly Belly Very Cherry Snow Cone Syrup . more...
2667 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Standing - 5 hours, Sitting - 9 hours, Sleeping - 6 hours, Resting - 2 hours and 35 minutes, Kettlebells - 10 minutes. more...
Losing 3.8 kg a Week

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curlycherylann's Weight History


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