Weigh In record (no journal entry) for 18 May 2023
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70 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 30.94g | Prot: 27.69g | Carbs: 30.98g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Kananmunan Valkuainen, Kartanon Ohuen Ohut Kalkkunaleike, Kurkku, Avokado, Valio Oddlygood Barista Kaurajuoma , Kahvi, Porkkanat, Paistettu Kananmuna. more...
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Gaining 0.0 kg a Week
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aamupuuro1's Weight History
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