Weigh In record (no journal entry) for 18 May 2023
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 10.10g | Prot: 25.51g | Carbs: 54.39g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: HK Kalapaistos. more...
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Gaining 5.6 kg a Week
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ruusunverso's Weight History
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