Weigh In record (no journal entry) for 18 May 2023
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64.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 5.40g | Prot: 16.50g | Carbs: 12.10g.
Breakfast: 수제 두유그릭요거트. Lunch: 파리바게트 단백질 듬뿍 로스트 치킨 샐러드. more...
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Gaining 1.4 kg a Week
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